Develop4Life Blog

The resilience coach's toolbox part 2

22nd June

Managing pressure and performance One of the most useful tools that I’ve shared with coaching clients over the years is the Pressure-Performance curve. Psychologists Yerkes and Dodson proposed this theory in 1908, though back the ...
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The resilience coach's toolbox part 1

8th June

The resilience coach's toolbox part 1:The circle of concern / circle of influence  I love sharing this tool when I'm coaching and wanted to share it for anyone that hasn't come across it before.  In his book 'The 7 habits of high ...
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Reflections on Stress

5th June

 Reflections on Stress I've been reflecting on this current situation and how it's been affecting me and those I speak to. One way I can describe it, is that it's been a rollercoaster ride of emotions. There have been times whe ...
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